Forehand passing + receiving
Points of emphasis:
   Passing:
  • Player is in the hockey stance 
  • Bring the puck behind the body 
  • Body weight is on the leg closer to the stick blade 
  • Puck is in the heel of the stick blade 
  • Head is up looking at the other player 
    • Make eye contact with the receiver 
  • Puck is passed towards the other player’s blade with a sweeping action of the arms 
  • As the puck is passed, the weight is transferred from the leg closer to the stick blade to the leg further away from the stick blade 
  • After the passing movement has been completed, player goes to the starting position and is ready to receive a puck
Receiving: 
  • Player is in the hockey stance  
  • Head is up looking at the puck 
    • Making eye contact with the passer 
  • Stick blade is on the ice 
  • Keep the stick blade at 90° towards the direction of the puck 
  • As the puck touches the stick blade, move stick blade backwards, to cushion the puck touch 
  • Be prepared to pass