Objective:
Learn how to make the shuffle continuously. This technique is used to keep yourself ready on your stance to make a save and in the puck lane between the shooter and the net.

Points of Emphasis:

• Start and stay in the basic stance throughout the movement
• Legs are moving and rest of the body stays loose
• Stick on ice, glove & blocker at the same level
• Turn your ankle to the middle of the blade so that it is easy to slide on the ice
• Push with the other blades inside edge
• Transfer your weight to the sliding leg
• Keep your sliding leg on the middle of the blade
• Bring the pushing leg quickly next to the sliding leg after every push
• When you want to stop just turn your sliding leg ankle to the inside edge of the blade.