Positioning, behind the net
Objective:
Learn to move post to post from basic stance and come out to the smaller angles and to the best scoring zone.

Points of Emphasis:
  • Start and stay in the basic stance throughout the movement
  • Legs are moving and rest of the body stays loose
  • Stick on ice, glove & blocker at the same level
  • Start from the post
  • Wait for the player to make the decision and always head and eyes first to the point where you are going
  • Smaller angles come out with c-cut to the goalie crease
  • Smaller angles come back to the post with backward c-cut
  • To the best scoring area, you can move with t-push or shuffle and back to the post using same techniques
  • Post-to-post movement with shuffle